Survivalist Pro
Photo by Olena Bohovyk Pexels Logo Photo: Olena Bohovyk

Can you get rid of a pannus without surgery?

Surgical removal is the only way to get rid of the panniculus, which doesn't respond to diet or exercise. Although weight loss can help decrease the fatty deposits, extra skin often remains behind.

seton.net - Panniculectomy Can Treat Extra Skin Below the Belly Button - Ascension
How many years will PS5 last?
How many years will PS5 last?

Sony Expects The PS5 To Have A Shorter Lifespan Than Any Of Its Previous Consoles. Insiders working on Sony's back end believe the PS5's life cycle...

Read More »
Last updated Jan 5, 2018
What video games are impossible to beat?
What video games are impossible to beat?

10 Most difficult games out there Ninja Gaiden. Playing Ninja Gaiden may make you a masochist. ... Contra. Contra is one of the first “Konami code”...

Read More »
Last updated Sep 8, 2019

Pregnancy or significant weight fluctuations can create a pocket of skin and fat in the lower abdomen. This paunch is known as the panniculus, and its appearance can become more pronounced with age. A panniculectomy is a surgical procedure that removes this excess skin and fatty tissue for a slimmer stomach. A panniculectomy is commonly included with a tummy tuck or abdominoplasty. Contact us online today to learn more about your options for a panniculectomy, with or without a tummy tuck. The Institute of Reconstructive Plastic Surgery of Central Texas helps men and women from Austin, Round Rock and throughout Texas.

Benefits of a Panniculectomy

The panniculus is made solely of excess skin and fatty tissue deposits. In some cases, the panniculus may be the result of stretched out skin and excess fat deposits following a pregnancy. Weight gain and obesity can also cause the formation of a panniculus.

There are five different grades of panniculus:

Grade 1 panniculus will just cover the pubic hair line, up to the mons pubis

Grade 2 fully covers the genitals

Grade 3 extends enough to cover the upper thigh

Grade 4 reaches down to the mid-thigh

Grade 5 covers the knees or even lower

A pronounced panniculus can cause health problems like skin chafing and even ulcers. Physical discomfort is common with more serious grades, including back strain from carrying extra weight in the belly. Severe grades can even hamper walking and normal movement. Surgical removal is the only way to get rid of the panniculus, which doesn’t respond to diet or exercise. Although weight loss can help decrease the fatty deposits, extra skin often remains behind.

Understanding the Procedure

Although a panniculectomy is similar in many ways to a tummy tuck there are differences as well. The main difference is that a tummy tuck tightens loose abdominal muscles in order to restore structure to the belly. A panniculus is only fat and skin tissue, so a panniculectomy doesn’t impact the abdominal muscles. Since the two procedures are both intended to slim down the tummy, they are often performed at the same time. If muscle laxity is contributing to the appearance of a prominent belly, a tummy tuck may be recommended instead. In some cases, liposuction may be included for fine tuning and removing additional fatty deposits. However, liposuction alone is not enough to remove a higher grade of panniculus. It’s important to understand that a panniculectomy is not a solution for weight loss. In fact, this procedure offers the best results for people who have already reached their target weight. It’s a good idea to maintain a steady weight for several months before surgery.

Recovery and Results

Most people experience some initial discomfort after a panniculectomy. It may feel painful to stand all the way upright at first, since that motion puts strain on the repaired area. You should notice a change in your appearance immediately. As healing continues, your final results become more visible. Most people are able to return to work about two weeks after the procedure. A panniculectomy from the Institute of Reconstructive Plastic Surgery of Central Texas will help resolve the appearance of a prominent lower belly by removing excess skin and tissue. After the procedure, you can expect your low abdomen to look flatter and smoother. Most people also notice a new boost in their self-esteem after their panniculectomy because they feel more positive about their appearance.

How much money do you need to live off the land?
How much money do you need to live off the land?

California — $12,000/acre. Nov 30, 2022

Read More »
Last updated Apr 20, 2019
What is the fastest easiest thing to grow?
What is the fastest easiest thing to grow?

The 7 Fastest Growing Vegetables You Can Grow At Home 1 Cress – sowing to harvest: 5-7 days. ... 2 Salad leaves – sowing to harvest: 21 days. ... 3...

Read More »
Last updated Aug 16, 2022

Will a gun fire in space?

Yes. Bullets carry their own oxidising agent in the explosive of the cartridge (which is sealed, anyway) so there's no need for atmospheric oxygen to ignite the propellant.

sciencefocus.com - Can you fire a gun in space? | BBC Science Focus Magazine

Asked by: John Howell, by E-mail

Yes. Bullets carry their own oxidising agent in the explosive of the cartridge (which is sealed, anyway) so there’s no need for atmospheric oxygen to ignite the propellant. Without the stabilising effect of the atmosphere, the wide temperature variations in space might be a problem though: direct sunlight might make the gun hot enough for the ammunition to explode spontaneously, whereas a gun kept in the shade would eventually become so cold that the primer in the firing cap might not go off at all. At very low temperatures, metals also become brittle and can stick together, which might cause the moving parts to jam. Once shot, the bullet will keep going forever, as the universe is expanding at a faster rate than the bullet will travel.

Read more:

What is a best selling book?
What is a best selling book?

A bestseller is a book or other media noted for its top selling status, with bestseller lists published by newspapers, magazines, and book store...

Read More »
Last updated Dec 4, 2021
Can you have tattoos in the Green Berets?
Can you have tattoos in the Green Berets?

Learn more about what is acceptable, and what body art is still prohibited before you join the U.S. Army. The main takeaways regarding the Army...

Read More »
Last updated Sep 4, 2021
How long can you run a generator continuously?
How long can you run a generator continuously?

On average, a standby generator can run for up to 3,000 hours powering a medium-sized home, though it is recommended you do not run a generator for...

Read More »
Last updated Nov 2, 2022
What is the number 1 zombie game?
What is the number 1 zombie game?

If you're looking for the ultimate zombie survival experience, The Last of Us is by far the best you're going to get. ... The best zombie games...

Read More »
Last updated Sep 14, 2021