Survivalist Pro
Photo: Ksenia Chernaya
As human beings, we're born with instincts for survival, such as a fight-or-flight response, which helps us assess a situation and determine if we should meet danger head-on or make haste for the exit.
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Read More »"As humans, we need to conserve our conscious mind, or working memory, for pressing decisions and problems. In contrast, our implicit memory system operates in our subconscious, tracking and aggregating our experiences into recognizable patterns," Bobinet says. "We experience instinct, or intuition, when the implicit memory system recognizes a pattern that is either repeating too often or has significant consequence for us — and it enters the conscious mind. Instinct is an internal alarm system that mostly spares our conscious energy until it is absolutely necessary." That's all well and good, but most of us never realize that's what's going on. So, we choose instead to ignore our instincts. One reason is fear of missing out, according to psychologist Dr. Michael Salamon. He points to a study that showed 19 percent of brides who experienced cold feet but married anyway were divorced four years later (versus 8 percent of brides who experienced no doubts). "[The fear] that, if 'I don't get married now I may never get married,' can be one of the driving causes for people to go through with weddings they feel discomfort about," he says in an email. "Another reason is belief that they are invincible. In those situations, people think they are stronger, more adept than they actually are and put themselves in situations where they get hurt both physically and emotionally." Another explanation for why some people ignore instincts more than others relates to early childhood, according to psychologist and niche dating site founder, Dr. Wyatt Fisher, licensed psychologist and author of the book "Total Marriage Refresh." "As children we go through a phase called autonomy vs shame and doubt. If we are praised often for our new abilities we develop a sense of autonomy; however, if we are criticized for our failed attempts at new abilities growing up, then we develop a sense of shame and doubt. Adults who doubt their instincts most usually were criticized or neglected most growing up." Don't forget, there's a difference between good and bad instincts. "A good instinct is self-protective, such as having a feeling someone might be a threat or a new friend may not be very trustworthy," says Fisher. "A bad instinct is when we have an urge to cause harm to others, usually out of hurt or resentment." Adds neuroscientist Kyra Bobinet, "A bad instinct may be defined by a false perception projected from a past experience, such as believing a big white dog is about to bite you only because a similar-looking dog bit you when you were young."
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Read More »Now That's Interesting If you've ever suppressed the urge to look at someone as they got on the elevator, you've likely caused the left inferior frontal cortex of your brain to light up like a Christmas tree. York University researchers identified the area as responsible for suppressing an automatic behavior, such as this benign (and totally awkward) instinct.
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