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Do soldiers go days without sleep?

Between rigorous training schedules and long work hours, many soldiers survive on less than five hours of sleep, and under extreme circumstances some may stay awake for days.

How can you survive 3 days without electricity?
How can you survive 3 days without electricity?

You have few options to survive without power: You can grab food from restaurants (if they have power), buy flashlights & batteries (if there any...

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What will a 2000 watt solar system run?
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A 2k watt inverter can power the following devices: 1200W Toaster. 1200W Refrigerator. 1200W Electric Heaters. Aug 15, 2022

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Everyone should be getting about 7-9 hours of sleep each night, but for some this number isn't always feasible. Soldiers, in particular, get way less. In the military, there's no such thing as sleeping in and resting. Between rigorous training schedules and long work hours, many soldiers survive on less than five hours of sleep, and under extreme circumstances some may stay awake for days. Luckily, the U.S. military is beginning to adopt a new attitude on sleep. The Performance Triad is a 2012 initiative that focuses on the three pillars of good health: sleep, activity, and nutrition. Sleep is vital in achieving optimal physical, mental, and emotional health. Inadequate sleep impairs many skills that are essential to a soldier's mission, such as physical performance, alertness, and the ability to perform complex cognitive tasks. In a report commissioned by the Pentagon's Office of Defense Research and Engineering, the "most immediate human performance factor in military effectiveness is degradation of performance under stressful conditions, particularly sleep deprivation." Sleep deprivation is a deep-rooted part of soldier culture, and progress won't happen over night. One study found that 85% of active military personnel had some type of sleep disorder. Additionally, out of the 2 million Americans who've served in combat since September 11, 2001, 54% have insomnia. The RAND corporation also found that 48.5% of service members reported poor sleep quality, qualified as a "clinically significant sleep disturbance. Sleep deprivation is very damaging, and its effects go beyond the field. Soldiers who suffer from insomnia have a greater chance of developing depression, suffering from PTSD, and committing suicide. And recent evidence suggests the increased incidence of sleep disturbances in redeployed military personnel is a predictor of PTSD. An increasing number of soldiers are being diagnosed with sleep problems, most likely due to trauma, anxiety, and the short sleep duration. The importance of sleep in the military is not an understatement. Performance without sufficient sleep may have devastating consequences. We must pay more attention to soldiers' sleep in order to protect their health both on and off duty. For this reason, we at Eight are giving a special discount to all active and retired military personnel.

Get 10% off all our sleep products and enjoy better sleep today.

>> CLICK HERE FOR THE MILITARY DISCOUNT

How many solar panels does it take to run a home AC?
How many solar panels does it take to run a home AC?

An average estimate would be to divide your AC wattage by the solar panel wattage you intend to use. Using the average household AC wattage of...

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What's the longest without sleep?
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11 days and 25 minutes The longest time a human being has gone without sleep is 11 days and 25 minutes. The world record was set by … American...

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What is venoms AXE made from?

Free shipping Specifications Weight convert to ounces 240g Length 45cm Design Materials Hot forged pick, aluminum head and adze, aluminum shaft 5 more rows

If you’ve ever thought to yourself “man, it’d be really cool if I could use my ice axe as a shovel handle,” you’re not alone. For years, weight and space-minded ski mountaineers have fantasized about the mythical ice axe that acted as a shovel handle. If you’re anything like us, you may have even tried all sorts of axe and shovel blade combinations, but haven't been satisfied. Alas, Black Diamond has come to the rescue again in the form of the Venom Classic LT. This UIAA and CE-certified axe is built for ultralight versatility in the mountains, with its athletic weight, replaceable pick and spike, and ability to “add on” a hammer. Perhaps most impressive is its ability to mate with the Black Diamond Transfer Shovel Blade, negating the need to bring both a heavy shovel handle and an ice axe. If your words of affirmation include “versatile,” “functional,” and “light,” the Venom Classic LT is for you. Replaceable steel Hot Forged Classic LT Pick and steel spike so go ahead, knock the snot out of it.

Grooved Aluminum shaft for extra grip.

CE and UIAA certified.

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