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Does lemon water cleanse your kidneys?

Lemon juice also filters blood and flushes out wastes and other toxins. Daily intake of diluted lemon juice reduces the rate of kidney stone formation and dissolves calcium oxalate crystals, which is the most common constituent of kidney stones.

advancedurologyinstitute.com - 8 Easy Ways to Cleanse Your Kidneys | Advanced Urology Institute

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The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.

Kidney stones causes and symptoms

There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.

Why you should cleanse your kidneys

There are several reasons why you should flush out toxins and waste from your body. For instance, cleansing your kidneys improves their function and reduces bloating. Likewise, cleansing your kidney improves your ability to process certain foods, absorb nutrients and convert food to energy, preventing fatigue. Flushing out waste and toxins prevents potential infection and reduce the risk for bladder problems. Similarly, cleansing the kidneys reduces the chances of having painful kidney stones, corrects hormonal imbalances and prevents skin breakouts such as acne, eczema and rashes.

Below are 8 easy ways to cleanse your kidneys

1. Apple Cider Vinegar

Apple cider vinegar is effective in preventing oxidative stress of the kidneys. It increases the levels of antioxidants in the body, balances blood sugar levels and reduces blood pressure, creating optimum conditions for kidney health. Apple cider vinegar contains citric acid which dissolves kidney stones. Frequent intake of apple cider vinegar also flushes out toxins from the kidneys.

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cdc.gov - A Guide to Drinking Water Treatment Technologies for Household Use

Note: A PDF version of this document with information conveyed visually in table format is available (please note that the PDF is not accessible for screen readers; this HTML page contains the same information as that found within the PDF): A Guide to Drinking Water Treatment Technologies for Household Use pdf icon[PDF – 1.26 MB].

Introduction

This document is designed as a guide for household water treatment, not a recommendation. Before installing a household water treatment system, contact your local health department’s environmental health group for consultation.

Filtration

Filtration is a physical process that occurs when liquids, gases, dissolved or suspended matter adhere to the surface of, or in the pores of, an absorbent medium. Filtration of contaminants depends highly on the amount of contaminant, size of the contaminant particle, and the charge of the contaminant particle. Depending on the household’s water needs, pretreatment before filtration may include the addition of coagulants and powdered activated carbon, adjustments in pH or chlorine concentration levels, and other pretreatment processes in order to protect the filter’s membrane surface. Visit the Water Filters & Other Water Treatment Systems page for more information.

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