How can a 70 year old woman look younger?

In addition to sleeping on Blissy silk pillowcases, taking good care of your health can help you look and feel younger as you age. This involves eating nutritious foods, exercising regularly, drinking plenty of water, and making sure to get enough sleep.

blissy.com - How Can a 70-Year-Old Woman Look Younger and Eliminate Fine Lines?

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Growing older often means developing fine lines as part of the natural aging process. As collagen and elastin production slows and other effects of aging occur, an older woman can end up with dry skin and facial creases. Any woman over 50 who is looking to age gracefully and get younger-looking skin can achieve this with a simple switch to sleeping on Blissy silk pillowcases. These pillowcases provide the following benefits to help you age gracefully.

Silk Prevents Dryness and Slows the Natural Aging Process

What happens during the aging process

The aging process can lead to lost moisture and dryness for a few reasons. A decrease in natural oil production, as well as sun damage and a slower cell renewal process, are all part of the normal aging process for a woman. Depending on where you live, environmental factors may play a part as well. These effects can cause your skin to become dry and look older—especially around the eyes and mouth area. Other areas can be affected as well, such as the neck and forehead. Boosting your skin’s moisture and hydration levels can help reduce the risk of developing dry skin. It can also help reduce puffiness in the under-eye area as well.

How silk can help

Silk pillowcases have moisture-retaining properties that help keep the skin on your face and neck from losing hydration while you sleep. As an added bonus, sleeping on silk is also great for keeping hair hydrated and shiny. Other pillowcase materials might help contribute to skin dryness by making it harder for your skin to retain moisture. Sleeping on Blissy pillowcases made of silk helps ensure that your facial skin has enough hydration and moisture throughout the night. Instead of waking up with dry skin, you can expect your skin to feel softer and smoother after sleeping on silk.

Why does sleeping cause wrinkles?

When you sleep, you might not realize how much your body moves, including your facial muscles. As your face slides across your pillowcase, this can stretch and pull your skin, leading to fine lines and wrinkles. Your skin loses elasticity and collagen production decreases as you get older, making you more likely to develop these signs of aging.

Why silk is the best choice for pillowcase material

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The pillowcase material you sleep on can make a big difference in the development of wrinkles and fine lines. Materials that create more friction with your skin can increase your chance of having lines form. Sleeping on a Blissy silk pillowcase provides your face with a soft and smooth surface. As you sleep, this high-quality silk glides over your face rather than stretching it, which helps prevent wrinkles from forming. This can help you have younger-looking skin, especially when you make these pillowcases a regular part of your sleep environment.

Silk Prevents Facial Sleep Creases

If you tend to sleep on your side or with your head turned to the side, part of your face rests against your pillowcase throughout the night. With some pillowcase materials, this can lead to facial sleep creases when you wake up. These creases typically fade once you’ve been up for a while, but your skin might struggle to eliminate them as you get older, especially by the time you are a 70-year-old woman. Sleeping on Blissy silk pillowcases can help prevent sleep creases from forming in the first place. The smoothness of silk allows you to wake up in the morning without having to worry about facial sleep creases. Instead, you can look forward to waking up feeling refreshed and seeing a crease-free face in the mirror.

Practice Good Self-Care to Prevent Aging Skin

Eat well

Nutritious foods can provide your skin with nutrients to stay healthy. Vitamin E and vitamin C are two of the most important vitamins for skin, so make sure to eat foods high in these. Avoid fad diets that may cause you to lose weight rapidly, as weight loss can actually cause a woman to look older as she ages.

Stay hydrated

One of the best way to eliminate fine lines is to make sure to drink enough water to stay hydrated. Invest in a water bottle that helps remind you to sip throughout the day. Steer clear (or at least reduce) your intake of caffeine and alcohol, as these are diuretics that can lead to dehydration.

Get quality Sleep

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Silk pillowcases can make it easier for you to get a good night’s sleep each night thanks to their smooth, comfortable texture and temperature regulating properties. Because silk can help you stay cool at night, it can eliminate unnecessary sweating and loss of moisture.

Quit smoking

Caring for your health also means giving up smoking, since it can raise your risk of developing serious health problems. Keep in mind that smoking can dry your skin and increase the presence of fine lines and wrinkles. Your family will be happy too if you take this important step for your health.

Avoid sun exposure

Good self-care includes protecting your skin from sun damage and redness. Exposure to the sun’s rays can cause your skin to look older while raising your risk of skin cancer. Make sure you wear sunscreen for sun protection before going outdoors and reapply as needed. No matter your skin type, you can also moisturize or use foundation containing SPF.

Is It Possible for a 70-Year-Old Woman to Look Younger?

Yes! If you look after you daily health with the tips above, it is possible to look younger and slow the aging process, even for a 70-year-old. Sleeping on a premium silk pillowcase like Blissy can also help eliminate or prevent fine lines and wrinkles. If you’re ready for your natural radiance to shine through, look no further. Blissy is the best choice for high-quality silk pillowcases made from natural fibers. Our silk pillowcases help provide a comfortable sleep environment for a good night’s sleep while also preventing fine lines and wrinkles from forming. We have many different types, colors, and sizes of pillowcases as well as other silk sleep and beauty essentials. Visit us online to browse our selection of silk pillowcases in different colors and sizes.

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blissy.com - How Can a 70-Year-Old Woman Look Younger and Eliminate Fine Lines?

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