How do I begin to plan my life?

How to make a life plan: a step-by-step guide Create a vision. To get started, imagine your dream life. ... Perform a self-assessment. ... Prioritize your life. ... Identify your values. ... Establish SMART goals. ... Outline an action plan. ... Adjust as necessary.

betterup.com - How to Create a Life Plan (a Life Planning Template) - BetterUp

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Follow this seven-step process to create your life plan.

1. Create a vision

To get started, imagine your dream life. Be as specific in the details as possible.

What do you see, smell, or hear?

What does the light look like?

Who are you with?

How do you spend your days?

Where do you live?

How do you feel?

What do you do for a living?

How much money do you earn?

What is your daily routine?

Once you have written your vision, think about what you need to do to achieve it. Make a list of steps, such as gaining a new certification or reaching a certain income level. Try to be realistic, but at the same time, don’t hold yourself back from dreaming big.

2. Perform a self-assessment

A self-assessment of your achievements so far gives you a starting point for your life plan. Take stock of your successes as well as your failures. Look for the lessons learned and experiences you don’t want to repeat. Identify your strengths and weaknesses.

When doing your self-assessment, look at different areas of your life, including:

Relationships

Personal growth

Finances

Health

Grade each area on a satisfaction level of one to five. This will help you identify your strengths as well as your areas for improvement.

3. Prioritize your life

Now that you have your vision and areas for growth, it’s time to prioritize. You don’t need to set detailed goals at this stage. The aim of this step is to decide what’s essential and what you need to let go of. Your time is precious, so you need to invest it wisely. Prioritizing will help you do so.

4. Identify your values

Analyzing your past can help you identify your values. When you look back at past decisions, you can see what the motivating factors were behind them. For example, if your career trajectory has been one in which your income has steadily grown over time, it shows that money is one of your core values. But if you've chosen fewer responsibilities at work in exchange for less money, it means you probably value less stress and more free time. Negative past experiences also teach us about our values. They show us the things we want to avoid experiencing again. Bearing your values in mind will help you make decisions that are in line with your dreams.

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5. Establish SMART goals

Once you’ve identified your vision and take stock of your priorities and values, the next step is to set effective goals. Aim to set both medium and long-term goals that are realistic and achievable. Identify different goals for the areas of your life you evaluated in your self-assessment. Make sure they align with your priorities and values.

Use the SMART method to set effective goals.

SMART stands for:

Specific : each goal should be specific. For example, rather than “lose weight,” your goal should be “lose 10 pounds.” : each goal should be specific. For example, rather than “lose weight,” your goal should be “lose 10 pounds.” Measurable : Establish how you will measure your goals. : Establish how you will measure your goals. Attainable : make sure your goals are realistic and possible to achieve. : make sure your goals are realistic and possible to achieve. Relevant : the goal should be relevant to your long-term vision and compatible with your priorities and values. : the goal should be relevant to your long-term vision and compatible with your priorities and values. Time-bound: Set an ambitious but achievable deadline for the completion of your goal.

6. Outline an action plan

Your action plan should detail a step-by-step process that will help you work toward your intermediate goals. Identify the daily actions that will add up over time and help you build momentum. Schedule them in your calendar and commit to taking action every day. Place your action plan somewhere you will see it — for example, above your desk.

Don’t forget to celebrate every milestone and reward yourself for your achievements.

Remember, your life plan is a tool that guides you toward your goals. However, we all experience setbacks at some point, and that’s okay. If you miss a goal or take longer than planned to reach it, don’t give up.

Revise your life plan and make adjustments as needed.

betterup.com - How to Create a Life Plan (a Life Planning Template) - BetterUp

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