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How do I find my abilities?

To identify your skills and decide what skills to develop, you could: think about what you do in your current job. reflect on your past education and work experiences. think about the skills you've gained in daily life. talk to people who know you well outside of work, for a different perspective. More items...

nationalcareers.service.gov.uk - Identifying skills and upskilling | National Careers Service

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Identifying skills and upskilling

Learn what skills you have and want to develop, and how you can gain the skills you need for jobs you’re interested in.

Types of skills

Employers look for a mix of:

hard skills, or job-specific skills. You may get these from formal training or experience

soft skills, which include transferable skills like teamwork, communication and problem solving

Identify your skills

To learn what soft skills and hard skills you’ll need for jobs you’re interested in you can:

check the job description

take a look at our job profiles

talk to people you know about their job

To identify your skills and decide what skills to develop, you could:

think about what you do in your current job

reflect on your past education and work experiences

think about the skills you’ve gained in daily life

talk to people who know you well outside of work, for a different perspective

write down a list of strengths and areas you’d like to improve

take our skills health check to see what strengths you have

Improve your skills

Improving the right skills can make you a better candidate for the job you want. New skills may even take you in a completely different career direction.

Work on your skills gaps

You could work on improving your:

digital skills

people skills - for example, through volunteering

skills which may have gone out of date - for example, because of a gap in employment

communication or number skills

interview skills

Courses and training

You could gain new skills by doing a course, an apprenticeship, or learning on the job. For help deciding your next step and whether further training is for you, you can speak to an adviser. You could also contact your local:

colleges

library

training providers

Jobcentre plus

jobseeker support programmes

Taking a course does not have to be a full-time commitment. There are flexible ways to learn like:

online learning

short courses

evening classes

Find an online course

Use The Skills Toolkit to access free, high quality courses to help you build up your skills.

Explore free online courses

Volunteering and work experience

Volunteering can help you to develop new skills and get useful work experience. It's also a good way to support your community and help others.

You can find out more about volunteering from:

Find local volunteer centres through the National Council of Volunteer Organisations (NCVO). You could also try organisations like Citizens Advice.

Teach yourself

You can learn new skills and build your knowledge on your own. You could:

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What is life skills IQ?

The Life Skills IQ Test can provide a new direction for personal fulfillment and professional success, because it goes beyond the traditional definition of “intelligence” to address the practical life skills successful people share—from money, time, and emotional management to communication abilities, assertiveness, ...

penguinrandomhouse.com - The Life Skills IQ Test by John Liptak - Penguin Random House

About The Life Skills IQ Test

Learn expert tips to maximize your essential life skills with ten self-quizzes to measure your practical intelligence.

Do you have trouble communicating to coworkers, friends and loved ones? To whom do you find yourself saying “yes” when you mean “no”? Do you hesitate when making important decisions? What leisure activities do you enjoy that you can’t afford?

How you answer these questions says more about you than you imagine. The Life Skills IQ Test can provide a new direction for personal fulfillment and professional success, because it goes beyond the traditional definition of “intelligence” to address the practical life skills successful people share—from money, time, and emotional management to communication abilities, assertiveness, and conflict resolution. Now, from an expert in the field of career counseling and assessment comes the only quiz and analysis book that can help you to determine your Life Skills IQ—and in turn, enable you to recognize your strengths and weaknesses, make effective decisions, and lead a more successful, satisfying, and productive life.

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