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How much flour should I store for a year?

Suggested Amounts of Basic Storage Foods Item Per Year Amount Wheat 175 lbs. Flour 20 lbs. Cornmeal 30 lbs. Rolled Oats 50 lbs. 35 more rows

What vitamin deficiency causes cold sores?
What vitamin deficiency causes cold sores?

Vitamin B deficiency has been linked with cold sore outbreaks. There are actually eight distinct vitamins in the B family — thiamine, riboflavin,...

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What is the best investment during war?
What is the best investment during war?

Which Stocks Do Best During a War? In general, defense stocks (companies that produce weapons and armaments) tend to fare the best during a wartime...

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How Much Food Storage

Do I Need?

You know you need more food storage but you still have that worrisome question: What do I need and how much food is enough?

The following chart will help you determine how much you will need.

Invest in emergency food storage now and enjoy peace of mind for the next 25 years. Don't miss out on the savings! The amounts in the chart below are for one person for one year. If you don't want to do the math for the number of people in your family, use our Food Storage Calculator. Item Per Year Amount Links to More Information Grains 400 lbs. Storing Grains Wheat 175 lbs. Flour 20 lbs. Cornmeal 30 lbs. Rolled Oats 50 lbs. Enriched White Rice 80 lbs. Pearled Barley 5 lbs. Pasta 40 lbs. Legumes 60 lbs. Storing Legumes Dry Beans 45 lbs. Dry Lima Beans 2 lbs. Dry Soy Beans 2 lbs. Dry Split Peas 2 lbs. Dry Lentils 2 lbs. Dry Soup Mix 7 lbs. Fats and Oils 10 quarts Storing Fats & Oils Cooking Oil 5 quarts Shortening 2 quarts Mayonnaise/Salad Dressing 1 quart Peanut Butter 1 quart Milk Group 16 lbs (or equivalent in canned milk) Storing Powdered Milk Nonfat Dry Milk 14 lbs. Evaporated Milk 12/12 oz. cans Sugars 60 lbs. Storing Sugars Granulated Sugar 40 lbs. Brown Sugar 3 lbs. Molasses 1 lbs. Honey 3 lbs. Corn Syrup 3 lbs. Jams or Preserves 5 lbs. Powdered Fruit Drink 5 lbs. Flavored Gelatin 1 lbs. Miscellaneous Salt 8 lbs. Dry Yeast 1/2 lbs. Baking Soda 1 lbs. Baking Powder 1 lbs. Water 14 gallons* How to Store Water * Obviously, this would provide drinking and cooking water for only a few days - less than a week. Much more water needs to be stored, if possible. Fruits and vegetables in any form would enhance the nutritional value of this diet.

Bare-Bones Basics

Bare-bones basics have two strong appeals when you look at them strictly from a preparedness perspective: (1) these foods will sustain life if they're all you have to eat, and (2) they have a long shelf life, so if you aren't willing or able to work them into your regular diet, you can still store them for a future time of need and they'll wait for you without constant care. A supply of bare-bones basic foods is a good place to start your home food storage program, but be sure to add some variety too.

Where to Find the Products You Need:

What are the 5 W's of survival?
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There are five important factors of wilderness survival to take into account to stay safe and stay comfortable. The five factors include: wind,...

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What should I eat in the wilderness to survive?
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Common and Abundant Plant Food Sources in North America: Cattails (pictured above) Cattails are known as the "supermarket of the swamp", as no...

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What should you have in your 72 hour kit?
What should you have in your 72 hour kit?

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There are three primary variables that help determine the value of a coin. Initial Mintage Number. This refers to how many of the coins were...

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Do doctors play video games?

Video game skills translated into higher scores on a surgical skills test, the study found. Out of 33 surgeons from Beth Israel Medical Center in...

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