Survivalist Pro
Survivalist Pro
Photo: Katerina Holmes
The bottom line? Coan advises every couple to adhere to the 70/30 rule: For the happiest, most harmonious relationship, the pro suggests spending 70% of time together, and 30% apart. That gives each of you enough freedom to explore your own interests while still being rooted and invested in your relationship.
The 12 Best Foods to Eat in the Morning Eggs. Eggs make a simple, nutritious breakfast choice. ... Greek yogurt. Greek yogurt is a great option if...
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1. Physiological Needs. Food, water, clothing, sleep, and shelter are the bare necessities for anyone's survival. For many people, these basic...
Read More »If you've ever been friends with one of those seemingly inseparable couples-the one that gets a joint Facebook page, that only uses the pronoun "we," and suddenly can't do anything alone after they get engaged or married-you've probably wondered how much time spent together is really healthy in a relationship. But have you ever wondered about pairs that fall to the other end of the spectrum? While you probably know it's a red flag to need to spend every waking moment with your significant other, how do you know if you're spending too much time apart? We caught up with Trina Dolenz, LCSW, and author of "Retool Your Relationship: Fix the One You're With," and Garett Coan, LCSW, owner of Creative Counseling, to find out how much alone time is healthy. Here, they break it all down, plus share the ideal amount of time to spend together and apart. As with most things in life, it seems the right amount of alone time is a matter of moderation. "On the one extreme is the 'disengaged' couple who do little or nothing together," explains Coan. "They eventually wind up living parallel lives as glorified roommates. Then, there's the enmeshed couple who feel threatened when even momentarily separated. A healthy relationship is characterized by a state of being lying somewhere in the middle." Naturally, this perfect balance is a tough one to achieve. With a variety of ways to stay hyper-connected, it's no surprise Dolenz feels the majority of couples actually struggle more with too little alone time than too much. "Most couples today do not spend enough time alone or with others or other pursuits," she says. The result is a relationship that begins to lose its spark over time. "Being apart brings new experiences and ideas back into the relationship, along with vitality and oxygen," Dolenz explains. When each partner is free to go outside the relationship and spend time doing what makes them feel whole, they bring that recharged energy back home for the better of everyone.
Al Herpin (January 1, 1862 in Paris – January 3, 1947) was an American known as the "Man Who Never Slept". Al Herpin, who lived in Trenton, New...
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How To Disappear Completely, Never Be Found (& It's 100% Legal) Step #1. Pick a Day & Plan Ahead. ... Step #2. End All Contracts. ... Step #3. Get...
Read More »Some research suggests that loneliness is associated with an increased risk of certain mental health problems, including depression, anxiety, low self-esteem, sleep problems and increased stress.
According to Microsoft, "e" is the first Gamertag ever created on Xbox Live, having been created on August 13, 2002. Neustadter picked the Gamertag...
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Press ZR on the Switch (or the equivalent button on other consoles) to open the monkey training menu. Throw a weapon to your chosen monkey with Y...
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Drinking salt water on an empty stomach may cause nausea and vomiting. You may also experience cramping, bloating, and dehydration. Colon cleansing...
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The kalis has a double-edged blade, which is commonly straight from the tip but wavy near the handle. Kalis with fully straight or fully wavy...
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