Photo: David McBee

How to save money on groceries 2022?

How to Save Money on Groceries with These 50 Supermarket Tricks Shop your pantry. ... Make a list, check it twice. ... Use store apps for more savings. ... Use other apps too. ... Shop on Wednesdays. ... Buy whole fruits and veggies. ... Go generic. ... Pay attention to unit prices. More items... •

rd.com - How to Save Money on Groceries with These 50 Supermarket Tricks

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Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication. If you feel like your grocery runs are costing more lately , you’re not wrong. The U.S. Department of Agriculture (USDA) cited that at-home food prices (meaning, nonrestaurant spending) increased 12.4% between October 2021 and October 2022, thanks, in part, to continued inflation and supply chain issues. According to the USDA’s October 2022 Cost of Food report, a single person between the ages of 19 and 50 is suggested to spend between $255 and $450 per month on groceries, and someone between 51 and 70 years old should spend between $249 and $417 per month; both those findings are based on different spending levels. Of course, that number increases the more people you have in your home—and with inflation, that suggested monthly grocery budget feels extra tight.

1. Shop your pantry

Take a careful look at your pantry, fridge and freezer before heading to the store. There’s a good chance you already have one of the ingredients you need for your planned weeknight dinner. Food sites like Allrecipes and Epicurious have apps that generate recipe ideas based on what you tell them is in your fridge. In fact, shopping her pantry is one way this woman saves nearly $5,000 per year on groceries.

2. Make a list, check it twice

Make an ingredient list and stick to it no matter how good the endcap stocked with new Oreo flavors looks. Grocery apps like EatLove can help with healthy meal planning.

3. Use store apps for more savings

Money expert Gina Zakaria notes that most stores have their own apps where they post information about deals and coupons (sans coupon clipping). Whole Foods, Sam’s Club and Aldi each have their own.

4. Use other apps too

If you’re looking to see how to save money on groceries, look no further than the app store. Shoppers swear by apps like Ibotta, which lets you look for deals on specific items you’ve already bought. Just take a photo of your receipt to redeem the offer, and Ibotta will repay you via Paypal or Venmo. The Flipp app can help you find amazing deals nearby before you shop. Check here for more of the best grocery shopping apps.

5. Shop on Wednesdays

According to Google Maps, stores tend to be less crowded on Wednesday evenings, so you’ll end up less flustered and distracted. It’s also when weekly specials start at many U.S. supermarkets.

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