Photo: Kamaji Ogino

Is a backpack enough for 3 days?

2-3 Day Packs: 35-50 liters A weekend backpack like a standard 40L backpack is big enough to carry a backpacking sleeping bag, small tent, and pad, as well as extra clothing and layers.

backcountry.com - How to Choose a Backpacking Pack | Backcountry.com

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Backpack Features

Once you’ve decided on the right choice from all the backpack sizes available, you’ll want to figure out what features are important to you. You’re going to pay more for extra features, but they may make your trip more enjoyable. Ultralight packs, as well as ones with an advanced suspension and/or ventilation to keep you cooler, generally cost more.

External vs. Internal Frames

Before looking at features, a quick note about overall types of packs—internal vs. external frames. Packs with an external frame can be considered the original style of backpack. This is what my grandfather and father used, and was also the style of my first pack. They’re no longer as popular, and only a few brands, like Kelty, still make them. That being said, they do have some advantages, such as the ability to carry a heavier load, the option to strap a lot more gear on the outside, better ventilation against your back, generally higher durability and lower prices. Because the suspension systems of internal frame packs are smaller and use a variety of lightweight materials, internal frame packs tend to be lighter and lower profile than external frame packs. This lower profile makes them more functional in tight quarters such as overgrown trails. Because the load is carried closer to the body in a more compact configuration, your balance and mobility will be better. Off the trail, its more streamlined shape means that it’s going to be easier to transport in a car or plane than an external frame pack. There are a number of features you can look for when shopping for a pack. Many will increase the cost of a pack, but greatly increase comfort and convenience. Features to look for include:

Shoulder and Hip Belt Padding

You can expect to carry most of the weight of your pack on your hips—80-90%, in fact. The heavier the pack you intend to carry, the more padding becomes a factor. For weekend and weeklong packs, in particular, you want ample hip and shoulder padding. Consider these features and designs:

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