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Is it OK to just relax all day?

That's fine. As long as you are doing something that relaxes you. Active breaks from your routine will give you the same energy you need to continue taking on the world. It doesn't matter what form your idle time takes, as long as it's not destructive.

What tree converts the most CO2 to oxygen?
What tree converts the most CO2 to oxygen?

Yellow Poplar – Also known as the tulip tree, the Yellow Poplar is considered as the top C02 scrubber as revealed by a New York City study. This...

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What are big cans called?
What are big cans called?

Drawn-and-ironed (DWI) steel cans The DWI process is used for making cans where the height is greater than the diameter, and is particularly suited...

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It’s after 10:00 a.m. and the kids are still sleeping, along with my other half, who, truth be told, would sleep until the next millennium if she could. But it’s all good. It’s Sunday. This is a traditional day of rest, and even those with Type A personalities need to chill at least one day a week. Every culture on the planet has at least one day of rest and recuperation. Many use that time to recharge spiritually by going to religious services, while others sleep in, watch TV, and just give themselves the gift of a lazy day. And yes, there are those who feel that working up a sweat in the backyard is just what the doctor ordered, and upon occasion, I have recommended that exact activity. We need to give ourselves a break, and a little downtime works well for almost everybody. It doesn’t really matter what the activity or inactivity is. The idea is to give your body, mind, and heart a chance to relax and recharge. If you keep going at full speed every day, it can be really hard on you, both physically and mentally. We were not designed to go 24/7/365 (even though that’s become a popular modern-day mantra). Some people find it hard to take a real vacation, let alone a day off (I wouldn’t know a thing about that, as I am writing this on a Sunday morning). If you are one of us, know that even though planned relaxation may seem a little counterintuitive, you have to learn how to do it on your own, or it could be forced upon you. I have seen many people work themselves into an early grave because they were too driven, and some too scared, to give themselves a break. All right, so you’re not a kicked-back person and you’d rather do an Ironman race than stop and smell the roses (or plant some). That’s fine. As long as you are doing something that relaxes you. Active breaks from your routine will give you the same energy you need to continue taking on the world. It doesn’t matter what form your idle time takes, as long as it’s not destructive. You owe yourself the gift of a deep breath and a view of the long sunset. And if you tell yourself that you’re being unproductive, remember that you can’t function well if you’ve exhausted all your resources by never stopping to take a rest. Again, it doesn’t matter when you do it. This is not about tradition. Pick whatever day and time work best for you, and make it a plan. By committing to take some time for yourself and for those you love, you are giving yourself and your family a gift. Think about this and talk it over with your clan. The idea here is that by giving ourselves a break and just enjoying a day off, we can make our lives better and actually create greater good in our world than if we constantly are trying to get things done.

Which trees give off the most phytoncides?
Which trees give off the most phytoncides?

These chemicals are natural oils that plants use to defend themselves against unwanted pests such as insects, bacteria or fungi. So, if you live...

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What products will be hot in 2022?
What products will be hot in 2022?

Trending hair products 2022 Laser hair removal. Head scarfs. Detangling hair brushes. Hair wigs. Barrettes. Straight-leg jeans. Swimsuits....

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What happens if you read everyday for a year?

Reading Improves Brain Function A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills.

No one reads books anymore – really? For some reason, people love saying this – a lot! But is it true? A recent Pew survey found that nearly three quarters of Americans, or 74%, consumed at least one book in 2017. Print still remains the most popular format with 67% of Americans claiming to have read at least one print book in the last year. So, what’s changed? Well, people are now consuming books in different ways, because they have more options. We’re reading eBooks and listening to audiobooks more than we used to. Is this really so surprising? People are busy, but they still love to read. Daily readers know that reading makes them feel good and they enjoy getting lost in a good story. Most of us don’t really need an excuse to pick up a book. But if you’re looking for reasons to feel good about reading or simply want to find ways to spread the good word about how it’s essential to our overall well-being – we have some facts you’ll enjoy.

How do I purify my life?
How do I purify my life?

The following activities and practices will help enhance your system's ability to remove toxins and purify your life. Meditate. Meditation is a...

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Why is Elon Musk so rich?
Why is Elon Musk so rich?

His wealth is based mainly on his shareholdings in the electric car firm Tesla, of which he is the CEO. Musk has dabbled in many projects during...

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What is the difference between bushcraft and survival knives?
What is the difference between bushcraft and survival knives?

The key difference is in the size and tasks they execute. Bushcraft knives tend to be smaller, typically ranging from 3-5 inches in length....

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How many calories a day is starvation?
How many calories a day is starvation?

Starvation calories are an intake of fewer than 600 calories per day, however; any caloric intake below the recommended minimum doesn't provide the...

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