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What are the 3 pillars of self-esteem?

The pillars include: The Practice of Living Consciously. The Practice of Self-Acceptance. The Practice of Self-Responsibility.

blogs.glowscotland.org.uk - The 6 Pillars of Self-Esteem – Nathaniel Branden - Glow Blogs

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Branden helps us develop our understanding of self-esteem by describing the “six pillars” which he believes act as the foundation to gaining an understanding. The pillars include: The Practice of Living Consciously The Practice of Self-Acceptance The Practice of Self-Responsibility The Practice of Self-Assertiveness The Practice of Living Purposefully The Practice of Personal Integrity I decided to research what each of the pillars stood for in the hope of improving my own knowledge. 1. By living consciously we show an openness to learn about the world and ourselves. It gives us the opportunity to develop as a person as we seek information and feedback on the way we perform and behave. To live consciously a person should also show respect towards facts and the truths of life. 2. Self-Acceptance in my opinion is being able to think freely and not being scared to express yourself through thoughts and feelings. I also believe that self-acceptance allows a person to understand that they are an individual and takes them away from the notion of comparison with others. 3. The practice of self-responsibility can be defined as accepting that we are responsible for our own actions and behaviour. It is up to an individual to set themselves goals and to achieve them. We cannot blame others for our failures and must come to a solution as to solving our own problems. 4. The practice of self-assertiveness. I believe this to be our willingness to stand up for what we believe in. It could also be seen to be respecting our beliefs and opinions and not changing them in the fear of disapproval. 5. Living Purposefully implies that it is our duty to set ourselves long-term ad short-term goals and to recognise the actions needed to attain them. Goals should be monitored and reflected upon to allow us to improve as individuals. Setting goals also allows a person to feel good about themselves when they feel like it has been achieved. 6. The practice of personal integrity means that as individuals we must value honesty. It is our responsibility to tell the truth and to honour our personal commitments.

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What are the 3 rules in life?

There are three simple rules in life: If you do not GO AFTER what you want, you'll never have it. If you do not ASK, the answer will always be NO. If you do not break out of your COMFORT ZONE you'll always be stuck in the same place.

careylohrenz.com - Three Simple Rules in Life - Carey Lohrenz

Three Simple Rules in Life

By Carey Lohrenz

As the famous sage Yoda once said, “Try not. DO or DO not. There is no ‘try’.” Sometimes even the best leaders can get trapped, spending too much time talking, too much time planning, too much time ‘what-if’ing.

Not enough leadership.

And not enough time following through on promises.

Not enough accountability.

Not enough time DO-ing.

Fear of failure doesn’t have to hold you back. Be intentional when taking those first steps.

Establish your priorities. Focus on what matters.

Then commit to taking action.

There are three simple rules in life:

If you do not GO AFTER what you want, you’ll never have it. If you do not ASK, the answer will always be NO. If you do not break out of your COMFORT ZONE you’ll always be stuck in the same place.

Be Fearless.

Carey Lohrenz is the author of the Wall Street Journal Best Seller “Fearless Leadership: High-Performance Lessons from the Flight Deck.”, a motivational speaker and leadership expert. Carey has flown missions worldwide as a combat-mission-ready United States Navy F-14 Tomcat pilot. Her extensive experience operating in one of the world’s most challenging environments, an aircraft carrier, and her unique position as one of the first female combat pilots make her the perfect opening or closing inspirational keynote speaker for your corporate meeting or conference. Carey graduated from the University of Wisconsin where she was a varsity rower, also training at the Pre-Olympic level. After graduation, she attended the Navy’s Aviation Officer Candidate School before starting flight training and her naval career. She is the mother of four kids, and is currently working on her Master’s in Business Administration in Strategic Leadership.

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