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What are the 5 pillars of heaven?

Five pillars of Islam Shahada (Faith) Salah (Prayer) Zakat (Almsgiving) Sawm (Fasting) Hajj (Pilgrimage)

islamic-relief.org.uk - 5 Pillars of Islam - What are the Five Pillars? | Islamic Relief UK

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What are the five pillars of Islam?

The most important Islamic practices are the Five Pillars of Islam. The five pillars of Islam are Shahada, Salah, Zakat, Sawm, and Hajj.

Shahada (Faith)

The declaration of faith in one God (Allah) and His messenger (peace be upon him).

Salah (Prayer)

The ritual prayer required of every Muslim five times a day throughout their lifetime.

Zakat (Almsgiving)

The act of giving a portion of a Muslim’s wealth to those in need throughout their lifetime.

Sawm (Fasting)

The act of fasting during the holy month of Ramadan.

Hajj (Pilgrimage)

The sacred pilgrimage to Mecca required of every Muslim at least once in their lifetime if it is within their means.

What do the 5 pillars of Islam mean?

There are five key practices that all Muslims are obligated to fulfil throughout their lifetime. These practices are referred to as pillars because they form the foundation of Muslim life. The five pillars of Islam are Shahada, Salah, Zakat, Sawm, and Hajj.

Why are the five pillars of Islam important?

Each of the five pillars work in tandem with one another to bring the essence of Islam as a religion of peace and submission to Allah SWT, into the lifestyle of every Muslim: Monotheism and the belief in Prophet Muhammad (peace be upon him) as the last messenger of God is the central tenet of Islam around which everything else revolves, and reciting the Shahada (shahadah) in prayer each day serves to remind Muslims of this integral belief. Salah (salat) occurs five times a day, and offers five different opportunities for remembrance of Allah SWT and our purpose in this life to worship Him. The month of Ramadan requires every Muslim to abstain from their most basic needs and desires, like food, drink and sexual relations for a period of time each day. Every year, the Sawm gives Muslims the opportunity to gather control over their human needs. Without these distractions, Muslims can instead nurture good conduct and their connection to Allah SWT. While Sadaqah (charity) is greatly encouraged to be a part of everyday Muslim life, it is obligatory to offer Zakat (alms) once a year, ensuring that wealth is continuously redistributed to those who are in need of it. During the Hajj (pilgrimage), Muslims must each wear the same simple garments and perform the same ritual acts of devotion to Allah. Stripped of worldly distinction, people are reminded that all are equal before God.

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What will happen to the brain if your stomach is always empty?

Now a new Yale study suggests that dieting might also keep you mentally sharper. Blood levels of a gut hormone called ghrelin (rhymes with “melon”) rise when the stomach is empty, flooding the brain's eating control center and stimulating neurons that govern appetite.

medicine.yale.edu - This is your brain on an empty stomach - Yale School of Medicine

Cutting calories can definitely make you trimmer, and may help you live longer. Now a new Yale study suggests that dieting might also keep you mentally sharper. Blood levels of a gut hormone called ghrelin (rhymes with “melon”) rise when the stomach is empty, flooding the brain’s eating control center and stimulating neurons that govern appetite. When Tamas L. Horvath, D.V.M., Ph.D., chair and associate professor of comparative medicine, and colleagues injected mice with ghrelin, the hormone rapidly altered circuits in the hippocampus, a brain region that is crucial to learning and memory. Ghrelin-treated mice were significantly better at learning and remembering their way around a maze. In people, aging and obesity—two factors associated with memory loss in Alzheimer’s disease—cause ghrelin levels to fall. Horvath’s results, published in the March issue of Nature Neuroscience, suggest that shoring up ghrelin levels with weight reduction or drugs that mimic its action could help stave off dementia.

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