What is an overworked liver?

When the liver is overburdened and consequently unable to metabolise nutrients and fats properly it slows down metabolism leading to more serious health issues as well as weight gain and lethargy. "The fat and toxins build up in the liver leading to slow metabolism of the body.

economictimes.indiatimes.com - How to keep your Liver healthy, and how a toxic liver affects you

Should we be stocking up on food and water 2022?

Prepping is the only way to protect yourself from shortages in 2022, as well as preparing for inflation. With products already in short supply,...

Last updated Dec 5, 2019

What are good survival jobs?

Here are 15 survival jobs and side hustles you may want to look into. Virtual / Personal Assistant. This is a rewarding position for actors,...

Last updated Jul 26, 2018

Promotion

When the liver is overburdened and consequently unable to metabolise nutrients and fats properly it slows down metabolism leading to more serious health issues The liver , which is the manufacturing hub of the human body, when overwhelmed with toxins affects the metabolic processes in the body and creates several health problems, said health experts here on Thursday.The liver is an organ of the digestive system, which in humans is located in the right upper quadrant of the abdomen, below the diaphragm. Its function is to detoxify various metabolites, synthesise proteins and produce biochemicals necessary for digestion and growth.However, the accumulation of toxins affects its functioning -- breaking down fats and producing energy, health experts said."Liver is the manufacturing hub of our system, it makes proteins, controls many systems and removes toxins. Liver is the centre of metabolism. So when the liver is overwhelmed with toxins, all the metabolic activities get deranged," Dr Atul N C Peters, Director - Bariatric, Minimal Access and General Surgery at Max Smart Hospital, Saket, told IANS.as well as weight gain and lethargy."The fat and toxins build up in the liver leading to slow metabolism of the body. Due to which fat also starts depositing in other parts of the body causing weight gain," Dr Neerav Goyal, Senior Liver Transplant Surgeon, Indraprastha Apollo Hospitals, told IANS.The experts noted that the liver can get clogged with harmful stuff like alcohol, too much fat in the diet. Further, refined carbohydrates, sugars, oils damaged by high heat and rancid oils all make the liver work overtime to process them through your body.Excessive alcohol, a sedentary lifestyle and weight gain and even certain chemicals lead to excess fat deposition -- causing inflammation of the liver, also known as fatty liver , Goyal said."The effect depends on its severity. If it is prolonged and severe, it can lead to permanent liver scarring, cirrhosis or liver failure," he added.Cutting down weight naturally benefits in a big way, and also helps improve other conditions like diabetes, high blood pressure, sleep apnoea, joint pains as well as adds years to life.But "too much weight loss too quickly is not good either, it can make you weak, cause gall bladder stones, and many health problems," Peters said. To reduce toxins eat healthy, exercise regularly, alcohol in moderation, avoid unnecessary medicines, sufficient antioxidants, the doctor suggested. "Managing you weight, monitoring your medication and supplements, focusing on consuming a healthy diet, balanced sleep cycles, can be helpful in lowering toxin level and healing the liver," said Goyal.

What to do when you can't decide what to read?

Read Your Favorite Authors' Works. If you're struggling with deciding on what to read, this option is one of the easiest to go with. ... Create a...

Last updated Jul 20, 2019

How long can you run a generator continuously?

On average, a standby generator can run for up to 3,000 hours powering a medium-sized home, though it is recommended you do not run a generator for...

Last updated Nov 2, 2022

Promotion

How do I detox my liver completely?

Limit the amount of alcohol you drink. Eat a well-balanced diet every day. That's five to nine servings of fruits and vegetables, along with fiber from vegetables, nuts, seeds, and whole grains. Be sure to include protein for the enzymes that help your body detox naturally.

webmd.com - Can a Detox or Cleanse Help Your Liver? - WebMD

What Is a Liver Detox?

A liver detox, cleanse, or flush is a program that claims to take out toxins in your body, help you lose weight, or improve your health. You want to do everything you can to take an active role in your health. But if you think you need a liver detox, you should know that there isn’t much it can do for you. Your liver is one of the largest organs in your body. It helps remove waste and handles various nutrients and medicines. Most people think a cleanse will help their liver remove toxins after they drink too much alcohol or eat unhealthy foods. Some hope it will help their liver work better on a daily basis. Many believe it’ll help treat liver disease. Like most detoxes, a liver cleanse has specific steps. It may tell you to fast or to drink only juices or other liquids for several days. You might need to eat a restricted diet or take herbal or dietary supplements. Some detoxes also urge you to buy a variety of products.