Survivalist Pro
Photo: Wendy Wei
1. Food. Food is the basic source of energy and one of the most immediate requirements for day to day survival. The energy that food gives us is measured in calories and the number of calories a person needs is typically around 2000-2500 calories a day.
A one day juice cleanse is a quick and easy way to reset your digestive system and boost your vitamin and mineral intake. The idea is to only...
Read More »
Consequences of Low Self-Esteem create anxiety, stress, loneliness, and increased likelihood of depression. cause problems with friendships and...
Read More »People are united everywhere by a set of basic needs. These needs are key requirements not just for essential survival, but for long-term physical and mental well-being. As the world expands and changes, the definition of basic needs expands and changes as well. For instance, something like the Internet would not have been considered a “need” 20 years ago, but in 2019, Internet access is crucial to ensuring access to information for people everywhere. The definition of a basic need is anything that is fundamentally connected to an individual’s physical or mental well-being.
No rest for the Bullfrog. The bullfrog was chosen as an animal that doesn't sleep because when tested for responsiveness by being shocked, it had...
Read More »
Basic Disaster Supplies Kit Water (one gallon per person per day for several days, for drinking and sanitation) Food (at least a several-day supply...
Read More »As of Janu, the District of Columbia had the highest minimum wage in the U.S., at 15.2 U.S. dollars per hour. This was followed by California, which had 15 U.S. dollars per hour as the state minimum wage.
Mechanical Eating When recovering from starvation syndrome, a registered dietitian nutritionist may be recommend to “eat by the clock” at the...
Read More »
10 Best Books About Life to Help You Find Your Meaning To be Told: Know Your Story, Shape Your Future. ... The Art of Happiness: A Handbook for...
Read More »
One title that failed to hit targets was the World War II shooter Battlefield 5. The game sold a massive 7.3 million units in the time between...
Read More »
The easiest way to sit like a lady is to sit upright in your seat with your knees touching. Cross one ankle over the other and angle your legs so...
Read More »