Survivalist Pro
Photo: cottonbro studio
Survival skills are techniques that a person may use in order to sustain life in any type of natural environment or built environment. These techniques are meant to provide basic necessities for human life which include water, food, and shelter.
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Read More »A human being can survive an average of three to five days without water. The issues presented by the need for water dictate that unnecessary water loss by perspiration be avoided in survival situations. The need for water increases with exercise.[8] Since the human body is composed of up to 78% water at birth, with an average of 60%, it should be no surprise that water is higher on the list than fire or food.[9][10] Although the human water intake varies greatly depending on factors like age, gender, etc. the average should be about 13 cups or 3 liters per day.[11][12] Many lost people perish due to dehydration, and/or the debilitating effects of water-born pathogens from untreated water.[13][14] A typical person will lose minimally two to maximally four liters of water per day under ordinary conditions, and more in hot, dry, or cold weather. Four to six liters of water or other liquids are generally required each day in the wilderness to avoid dehydration and to keep the body functioning properly.[15] The U.S. Army survival manual does not recommend drinking water only when thirsty, as this leads to inadequate hydration. Instead, water should be drunk at regular intervals.[16][17] Other groups recommend rationing water through "water discipline".[18] A lack of water causes dehydration, which may result in lethargy, headaches, dizziness, confusion, and eventually death. Even mild dehydration reduces endurance and impairs concentration, which is dangerous in a survival situation where clear thinking is essential. Dark yellow or brown urine is a diagnostic indicator of dehydration. To avoid dehydration, a high priority is typically assigned to locating a supply of drinking water and making provisions to render that water as safe as possible. Recent thinking is that boiling or commercial filters are significantly safer than use of chemicals, with the exception of chlorine dioxide.[19][20][21]
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