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What toxic parents say to their kids?

The most common toxic behavior of parents is to criticize their child, express self-wishes, complain about the difficulties of raising a child, make unhealthy comparisons, and make hurtful statements ​ 1 ​. What is this?

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By: Pamela Li is a bestselling author. She is the Founder and Editor-in-Chief of Parenting For Brain. Her educational background is in Electrical Engineering (MS, Stanford University) and Business Management (MBA, Harvard University). Learn more Toxic parents verbally and emotionally abuse their children. They impose high expectations and excessive demands and behave in ways that cause guilt, fear, or obligation in their children.

Having a bad day does not make one a bad parent.

Unlike normal parenting behavior, toxic parenting involves patterns of behavior that have a negative impact on child development. The most common toxic behavior of parents is to criticize their child, express self-wishes, complain about the difficulties of raising a child, make unhealthy comparisons, and make hurtful statements​1​. These kinds of comments can cause permanent damage to the social, psychological, and emotional growth of a child.

Toxic things Parents Say

Below, are some of the most common toxic statements made by toxic parents.

Criticize the Child’s Appearance

You are so fat / skinny / short.

Why do you eat so much? Have you weighed yourself lately?

When I was your age, I had a 21-inch waist.

You could be pretty if you lost some weight.

What’s wrong with your hair? It’s a mess.

Nobody likes a fat girl.

Body shaming can have adverse emotional effects, including lowered self-esteem​2​ and the development of mental health struggles such as eating disorders​3​, body image disturbance, body dysmorphic disorder​4​, anxiety​5​, and depression. In the long run, poor self-esteem and insecurity will prevent them from building and maintaining healthy relationships​6​.

Belittle the Child

Stop crying or I’ll give you something to cry about.

You’re such a disappointment.

Why did you do that? You’re so stupid.

You can’t do anything right.

You’re worthless.

No one will ever love you.

You can’t even open a jar. You’re so useless.

You’re so dumb.

No man would ever want to marry you.

I don’t believe a word you say.

Are you retarded?

I’m tired of pretending to love you.

You will amount to nothing

You will never be able to do it.

You deserve nothing in life.

Your brother needed someone to play with, so we made you.

A child’s anxiety negatively influences their perception of themselves and the world. Frequent criticism from parents is linked to the development of anxious children​7​.

Parental rejection can also lead to self-criticism and depression​8​.

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Unhealthy Comparisons

Why can’t you be more like your cousin?

Isn’t it amazing how much better your brother is doing this than you?

Even your little sister knows how to do this.

Look, your best friend is doing better than you.

You’ll never find a wife as good as your brother’s.

Your brother and sister are so much better than you. Learn from them. Low self-esteem can result from being compared and seen as inferior to others. As a result of not being valued, esteemed, wanted, desired, chosen, and accepted by their parents, children experience lower self-perceptions and self-worth​9​.

Parents’ differential treatment of siblings can also cause sibling rivalry​10​.

Blame, Shame, Toxic

See how good your cousin is? I wish I had a daughter like her.

It would be better if you died instead of your brother.

I wish I never had kids.

I wish you were never born.

You’re the biggest mistake in my life.

I don’t need you. You don’t do anything for me.

I wish I had put you up for adoption.

What did I do to deserve a child like you? Why couldn’t I have a good one?

I wish I aborted you.

You wrecked my marriage.

You are the reason for my misery.

Life would have been much easier without you.

I gave up my dreams for you.

I would be much better off without you.

You are nothing but a burden to us.

It’s your fault your mother died.

You’re the reason behind every problem in this family.

You ruined the family.

I sacrificed my life for you.

We are moving, and you are not invited.

You will wake up one day, and never see me again.

I kicked your father out, I can also kick you out.

Toxic parents are cruel, harsh, and critical. As a result of their psychological abuse, children feel incompetent, creating a sense of inadequacy and a sense of self that is not worthy of support​11​. The feeling of shame can lead to an overly self-conscious child, making it challenging for them to build and maintain future relationships​12​. Research also shows that these awful childhood experiences may lead to various physical illnesses, substance abuse, mental health disorders, and suicide attempts​13​.

References

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