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Which generation reads the most?

Millennials Millennials are the most voracious readers, with 80% of Millennials having read a book in the last 12 months. They are also the biggest library-goers of the five generations. Despite the onslaught of new technologies, all generations still prefer reading physical books to digital ones.

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Feature

Reading books is a fundamental part of daily life for many people. Reading books is a fundamental part of daily life for many people.

But have you ever wondered how reading habits differ across age groups? Are younger generations reading as much as older generations?

Best By The Numbers set out to answer these questions. Using data from multiple publicly available studies and surveys, they created a fantastic infographic which compares the reading habits of the five generations: Gen Z, Millennials, Gen X, Baby Boomers and the Silent Generation.

Let’s walk through some of the most interesting findings:

• Millennials are the most voracious readers, with 80% of Millennials having read a book in the last 12 months. They are also the biggest library-goers of the five generations. • Despite the onslaught of new technologies, all generations still prefer reading physical books to digital ones. • The coronavirus has left many people with more free time on their hands, which has led to all generations reading more than before. And Gen Z has actually increased their reading the most. And something a little fun? While all French readers have a penchant for sexy books, French Baby Boomers read more of them than their Millennial counterparts. (See the top ten sexy French books And something a little fun? While all French readers have a penchant for sexy books, French Baby Boomers read more of them than their Millennial counterparts. (See the top ten sexy French books HERE .) As this infographic shows, reading is still a popular pastime across all age groups. Although our reading habits have changed over the years, and the effects of COVID-19 are still unfolding, the publishing industry still has a lot going for it. Check out the infographic below for more insights into the reading habits of the five generations. See the infographic online HERE

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Which organ uses the most energy?

the brain Because the brain is so rich in nerve cells, or neurons, it is the most energy-demanding organ, using one-half of all the sugar energy in the body. Brain functions such as thinking, memory, and learning are closely linked to glucose levels and how efficiently the brain uses this fuel source.

Brain functions such as thinking, memory, and learning are closely linked to glucose levels and how efficiently the brain uses this fuel source. If there isn’t enough glucose in the brain, for example, neurotransmitters, the brain’s chemical messengers, are not produced and communication between neurons breaks down. In addition, hypoglycemia, a common complication of diabetes caused by low glucose levels in the blood, can lead to loss of energy for brain function and is linked to poor attention and cognitive function. “The brain is dependent on sugar as its main fuel,” says Vera Novak, MD, PhD, an HMS associate professor of medicine at Beth Israel Deaconess Medical Center. “It cannot be without it.” Although the brain needs glucose, too much of this energy source can be a bad thing. A 2012 study in animals by researchers at the University of California at Los Angeles indicated a positive relationship between the consumption of fructose, another form of sugar, and the aging of cells, while a 2009 study, also using an animal model, conducted by a team of scientists at the University of Montreal and Boston College, linked excess glucose consumption to memory and cognitive deficiencies. The effects of glucose and other forms of sugar on the brain may be the most profound in diabetes, a group of diseases in which high blood glucose levels persist over a prolonged period of time. Type 1 diabetes is a disease in which the immune system destroys the cells in the pancreas that produce insulin, a hormone used by the body to keep blood glucose levels in check. Type 2 diabetes, caused by dietary and other environmental factors, is a condition in which cells become overwhelmed by insulin and fail to properly respond; they become resistant to insulin.

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