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Photo: Tim Samuel
Drinking untreated water such as bore water, river water or spring water (including mineral springs) can lead to illnesses such as gastroenteritis and diarrhoea. Gastrointestinal illnesses can be particularly severe for the very young, the elderly and people with weakened immune systems.
Generally speaking, cis-gender men taking on-demand PrEP should continue taking the PrEP medication for at least 2 days after any possible...
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Start With the Obvious: Streams, Rivers, Lakes Clear, flowing water is your best option, as the movement doesn't allow bacteria to fester. This...
Read More »If you enjoy outdoor activities such as hiking, camping or four-wheel driving, you should take drinking water with you. If you run out of water, or cannot carry enough water with you for your entire trip, you may need to source drinking water from natural water sources. Drinking untreated water such as bore water, river water or spring water (including mineral springs) can lead to illnesses such as gastroenteritis and diarrhoea. Gastrointestinal illnesses can be particularly severe for the very young, the elderly and people with weakened immune systems. The following is some simple advice on how to ensure that if you need to use natural water sources for drinking that you minimise the risk of getting sick.
Here they explain why. The Odyssey (Homer, 8th Century BC) ... Uncle Tom's Cabin (Harriet Beecher Stowe, 1852) ... Frankenstein (Mary Shelley,...
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To build and implement initial game sense, follow these 4 tips: Map Knowledge. Knowing and understanding the map you are playing on is very...
Read More »LifeStraw Membrane Ultrafilters are capable of removing 99.999% (log 5) of viruses (including Rotavirus), 99.999999% (log 8) of bacteria (including E. coli and Salmonella), 99.999% (log 5) of parasites (Giardia and Cryptosporidium), and 99.999% (log 5) of microplastics.
You can survive for 3 Minutes without air (oxygen) or in icy water. You can survive for 3 Hours without shelter in a harsh environment (unless in...
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Grade 3 – Recommended for people with some hiking experience or average fitness. For these hikes, days may be up to 20km long, but you'll find many...
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Anger is a normal part of adolescence and can be a healthy emotional response to outside stressors. Anger is a secondary emotion for teens as it...
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The body cannot absorb the nutrients that it needs from fruit alone. Anyone following a fruit diet may be missing out on vital nutrients,...
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