Survivalist Pro
Survivalist Pro
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Isolation, exhaustion, and lack of motivation or interest in life are common experiences of individuals struggling with stress, depression, anxiety, and other mental health conditions. Almost everyone experiences these to some degree. Hearing this doesn't always help or make things feel easier, however.
Typical Teen Behavior Struggle with their identity – for instance, obsessing over their appearance. Feel awkward about their changing bodies....
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Bleach is a powerful, toxic substance that should be used carefully and properly, and pouring it down a drain is not a proper use. Bleach can react...
Read More »Sometimes the outside world seems too overwhelming. It can feel like something is physically preventing you from moving, like there’s nothing worth getting out of bed for, like there is too much to do, or as if the world is too loud or you don’t belong. Shame, obligations, work, school, or relationships can make you want to sit out of everything. When you’re feeling and thinking these things, it makes sense that you would want to stay in your room or that you’d feel unable to get out of bed. Isolation, exhaustion, and lack of motivation or interest in life are common experiences of individuals struggling with stress, depression, anxiety, and other mental health conditions. Almost everyone experiences these to some degree. Hearing this doesn’t always help or make things feel easier, however. Even if the negative thoughts and sensations feel like the only thing in the world right now, know that eventually they do pass. You don’t have to feel guilty for having a very human experience or struggling. Sometimes the very best we can do is get through one minute at a time under the blankets in our rooms.
It looks like food shortages have continued into 2022. This is what might be causing the issue. After some signs of a slow and cautious return to...
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The name “ladybird” originated in Britain because early paintings often portrayed Mary (Our Lady) wearing a red cloak or veil. The most common...
Read More »When it’s hard to leave your room, small tasks tend to pile up leading us to want to stay in our rooms even longer. Think about some of the things you could take care of – like doing laundry, cleaning your room, going food shopping, sending emails, ordering things online, etc. You can set a specific timeframe (5 minutes, 30 minutes, an hour) to do something that might feel hard but is realistic. Once you start, it usually gets a lot easier to keep going. Reach out to your support team or a professional. If you find you are unable to get out of bed for an extended period of time, think about reaching out to people in your network or a professional to talk about what’s going on. Was this helpful? (Required) Yes No Email This field is for validation purposes and should be left unchanged. Did this article help you feel more hopeful about your mental health? (Required) Yes No Name This field is for validation purposes and should be left unchanged. Did this article help you feel more confident in managing your mental health? (Required) Yes No Comments This field is for validation purposes and should be left unchanged.
How to Be Happy Every Day with These 10 Simple Tips Recognize that you have choices. While you can't prevent many of the difficulties that you'll...
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Gold, being a precious metal, has always held a special place in the hearts of people around the world. Looking at it from the investment...
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Making multiple, smaller deposits that equal $10,000 or more will also be flagged and reported. 1 For example, if you were to deposit $2,000 each...
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While Carlsen didn't speak publicly for three weeks, his implication was clear: He believed that when 19-year-old grandmaster Hans Niemann beat him...
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