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Why do old people play bridge?

Researchers have discovered that mentally challenging games such as bridge are well suited for older people because the games offer intellectual and social stimulation on a routine basis. Bridge's intricacies make it particularly appealing for those who want to sharpen acuity with mental gymnastics.

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Benefits of mental gymnastics

The game has a similar allure for an estimated 25 million players in the U.S., including such fanatics as Warren Buffett and Bill Gates. The majority of them are over 50. Researchers have discovered that mentally challenging games such as bridge are well suited for older people because the games offer intellectual and social stimulation on a routine basis. Bridge's intricacies make it particularly appealing for those who want to sharpen acuity with mental gymnastics. A study in 2000 at the University of California, Berkeley, found strong evidence that an area in the brain used in playing bridge stimulates the immune system. Researchers suggest that is because players must use memory, visualization and sequencing. "When I first started playing in my late teens, I could not remember the cards played," said Burt Saxon, 67, a retired teacher from Milford, Conn. "By my 50s, I pretty much recalled every card. Now that I am older, I have to work at it. I believe bridge helps prevent my short-term memory from completely declining." Keith A. Josephs, a neurologist at the Mayo Clinic in Rochester, Minn., said, "It is soft data that says, 'Boy, perhaps playing these games and being socially active result in better performance.' Patients are less likely to be depressed; hence they sleep better, tend to exercise more and have a better life in general. They do better from a cognitive standpoint." Josephs stressed there is scant medical evidence that "playing any of these games is going to prevent a degenerative process or the onset of Alzheimer's. Rather, it might delay the onset of symptoms so that the individual can function at a higher level," he said. Heather Snyder, director of medical and scientific operations at the Alzheimer's Association, said one thing that is lacking in Alzheimer's disease research "is the recipe of what is going to reduce someone's risk or delay the onset." Last year, the Alzheimer's Association shared the results of a large-scale clinical trial in Finland that demonstrated the benefits of combining cognitive training and social activity — two of bridge's chief benefits — with other lifestyle elements: that multiple changes in lifestyle can improve memory and thinking in those at risk for cognitive decline.

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the judiciary Setup. As Alexander Hamilton famously wrote in the Federalist Papers, the judiciary is the weakest of our three branches of government. Without “purse” or “sword,” the US Supreme Court is dependent on the willingness of others to enforce its orders and on the public's belief in its impartiality to ensure compliance.

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