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Why is my poop white?

mayoclinic.org - White stool: Should I be concerned? - Mayo Clinic

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What would cause a person to have white stool? Should I be concerned? Answer From Elizabeth Rajan, M.D.

Multimedia Gallbladder and bile duct

White stool isn't normal and should be evaluated promptly by a doctor. White or clay-like stool is caused by a lack of bile, which may indicate a serious underlying problem. Bile is a digestive fluid produced by the liver and stored in the gallbladder. Stool gets its normal brownish color from bile, which is excreted into the small intestine during the digestive process. If the liver doesn't produce bile or if bile is obstructed from leaving the liver, stool will be light colored or white. Often the problem occurs in the tube (duct) that delivers the bile to the small intestine. This tube can be squeezed shut or blocked — for example, by a tumor or a gallstone — which prevents the bile from entering the small intestine. You may also experience abdominal pain, fever, nausea, itching and jaundice (yellowing of the skin and eyes). Some babies are born with constricted bile ducts, a condition known as biliary atresia. Liver diseases, such as hepatitis and cirrhosis, also can sometimes cause white stool. Barium, a white substance used for X-rays of the digestive tract and certain medications that contain aluminum hydroxide, for example antacids, can also turn the stool white.

With Elizabeth Rajan, M.D.

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How to detox your liver?

Limit the amount of alcohol you drink. Eat a well-balanced diet every day. That's five to nine servings of fruits and vegetables, along with fiber from vegetables, nuts, seeds, and whole grains. Be sure to include protein for the enzymes that help your body detox naturally.

webmd.com - Can a Detox or Cleanse Help Your Liver? - WebMD

What Is a Liver Detox?

A liver detox, cleanse, or flush is a program that claims to take out toxins in your body, help you lose weight, or improve your health. You want to do everything you can to take an active role in your health. But if you think you need a liver detox, you should know that there isn’t much it can do for you. Your liver is one of the largest organs in your body. It helps remove waste and handles various nutrients and medicines. Most people think a cleanse will help their liver remove toxins after they drink too much alcohol or eat unhealthy foods. Some hope it will help their liver work better on a daily basis. Many believe it’ll help treat liver disease. Like most detoxes, a liver cleanse has specific steps. It may tell you to fast or to drink only juices or other liquids for several days. You might need to eat a restricted diet or take herbal or dietary supplements. Some detoxes also urge you to buy a variety of products.

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