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Why is there hair on my nipples?

Like other parts of the body, the skin of the areola contains hair follicles. These can be affected by the fluctuations in hormones during times of significant hormonal change, such as puberty, pregnancy, and menopause.

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Hair on nipples in females is not unusual. While seeing black, wiry hair growing around your areolas can be surprising, know that you’re not alone. In most cases, hairy nipples aren’t a cause for concern. Nearly the entire human body is covered in hair and hair follicles. Some of this body hair may be thin and transparent, and some, like leg hair, may turn thicker and darker with age. Sometimes, long or coarse hair pops up in places you didn’t expect, like your ears, chin, and even your nipples. Developing hair on the nipples can be a typical part of bodily changes. But sometimes, it may be a sign of hirsutism, which can be caused by something that needs your doctor’s attention. The percentage of females with hairy nipples is unclear, as many don’t report it to their doctor. Read on to learn more about hair growth on your nipples and when you should talk with your doctor. Are sex and gender the same thing? In this article, we use “male and female” to refer to someone’s sex as determined by their chromosomes and “men and women” when referring to their gender (unless quoting from sources using nonspecific language). Sex is determined by chromosomes, and gender is a social construct that can vary between time periods and cultures. Both of these aspects are acknowledged to exist on a spectrum both historically and by modern scientific consensus. Read more about sex and gender in this Healthline article. How to treat hairy nipples You don’t need to remove the dark hairs around your nipples. They won’t cause any issues. However, you can remove them for aesthetic reasons if you choose. Several treatment options may help. Trimming This is the least harmful option you can try at home, but you’ll need to be careful not to cut your breasts. Grab small scissors, like manicure scissors, and hold the nipple hairs with your finger or tweezers. Cut the hair close to the skin. The hair will continue to grow, so you will likely need to cut it frequently. Tweezing This is perhaps the simplest way to remove nipple hairs, but you should keep a few things in mind before plucking. Your areolas and the skin around your nipples can be sensitive, so plucking may cause discomfort. To reduce this feeling, pluck the hairs immediately after a shower. The warm water can help open the pores, so hairs come out more easily and with less pain. Plucking hairs opens up the possibility of an infection or ingrown hairs as the hairs return later. Use caution if you pluck the hairs, and watch for signs of infection, such as redness, tenderness, or pus. Shaving You can reach for your razor while in the shower, but be sure to protect the delicate skin on your nipples with your hand. Like with tweezing, you increase your risk of developing ingrown hairs or a hair follicle infection when hairs return. In addition, you may experience an accident and cut your breasts or nipples with a sharp razor. It can be a good idea to take the same or greater precautions when shaving hair off your nipples as you would when shaving your face or pubic hair. Waxing You can remove hair with sugaring or waxing, but this can be painful on the delicate skin of your breasts. Don’t try to wax your own nipple hairs. Instead, go to a salon or waxing boutique and talk with a trained aesthetician about your options. Again, you risk developing an infection or ingrown hair after the waxing as the hair returns. Laser or electrolysis Both laser hair removal and electrolysis can help you slow or reduce hair growth, but they have a price tag. A plastic surgeon or cosmetic dermatologist must perform this procedure, and each session can cost over $300. Plus, these products can be uncomfortable, especially on the sensitive skin around your nipples. Hormonal treatment If a hormonal imbalance is causing the nipples around your hair to grow, your doctor might suggest hormonal medications to restore the balance. Birth control pills, which most commonly contain estrogen and progestin hormones, are a common option, but single hormone treatment is a potential option depending on your specific needs. What about bleach or hair removal creams? Bleaching and hair removal creams are available and popular for bikini lines, legs, and armpits. You should avoid using these hair removal products around your nipples, however, because they may irritate. Learn more about removing unwanted hair. Seeing a doctor In most cases, you don’t need to see your doctor for hair growth around your nipples. See your doctor if you’re also experiencing hair growth in other areas or have other unusual symptoms. You can book an appointment with a doctor in your area using our Healthline FindCare tool. Your doctor may be able to determine if the hair growth is part of natural changes or if it could be a sign of an underlying problem like PCOS or Cushing’s syndrome. Several tests can help evaluate possible causes until a diagnosis is made. In addition, you may also want to talk with your doctor about safe ways to remove hair around the nipples. Because of the risk of ingrown hairs or infections, your doctor may offer tips or advice for removing the hairs and reducing your risk for complications.

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