Why not to drink water after eating?

There's no concern that water thins down or weakens down (dilute) the digestive juices or interfere with digestion. In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health.

mayoclinic.org - Water after meals: Does it disturb digestion? - Mayo Clinic

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Does drinking water during or after a meal affect or disturb digestion? Answer From Michael F. Picco, M.D. There's no concern that water thins down or weakens down (dilute) the digestive juices or interfere with digestion. In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health. Water and other drinks help break down food so that your body can take in (absorb) the nutrients. Water also makes stool softer, which helps prevent constipation. Choose water when possible instead of drinks full of sugar. Looking for other ways to promote good digestion? Live a healthy life. Eat plenty of fruits, vegetables and whole grains. Also include low-fat or fat-free milk, yogurt and other dairy products and lean meats. Keep a healthy weight. Get active most days of the week. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

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The Odyssey The Odyssey was manufactured by Magnavox and released in North America in September of 1972. It's considered the very first home video...

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Which word has no vowels?

The words without vowels are why, hmm, hymn, xlnt, wynd, myths, thy, dry, cyst, etc.

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Which vitamin is important for brain?

B vitamins like B6, B12, and B9 (folic acid) all play a role in brain health.

webmd.com - Brain Supplements: What Works, What Doesn't - WebMD

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American Academy of Nutrition and Dietetics: "Supplements and Safety."

CDC: "Folic Acid."

Cochrane Database of Systematic Reviews: "Cytidinediphosphocholine (CDP‐choline) for Cognitive and Behavioural Disturbances Associated With Chronic Cerebral Disorders in the Elderly," "Ginseng for Cognition." Cognitive Vitality (Alzheimer's Drug Discovery Foundation): Vitamins B6, B12, and B9 (Folic Acid).

FDA: "What You Need to Know About Dietary Supplements."

Foodsafety.gov: "The Threat of Dietary Supplements Containing Dangerously High Levels of Extremely Concentrated or Pure Caffeine." Harvard Health Blog: "Caffeine and a Healthy Diet May Boost Memory, Thinking Skills; Alcohol’s Effect Uncertain."

Harvard Men's Health Watch: "Don't Buy Into Brain Health Supplements."

International Food Information Council Foundation: "What is the Mind Diet?"

The Journal of Nutrition: "Caffeine and Alcohol Intakes and Overall Nutrient Adequacy Are Associated with Longitudinal Cognitive Performance among U.S. Adults." National Academies of Sciences, Engineering, and Medicine: "Preventing Cognitive Decline and Dementia: A Way Forward." NIH National Center for Complementary and Integrative Health: "Dietary Supplements and Cognitive Function, Dementia, and Alzheimer’s Disease," "Ginkgo," "Omega-3 Supplements: In Depth."

NIH Office of Dietary Supplements: "Dietary Supplements: What You Need to Know."

UCLA Newsroom: "Curcumin Improves Memory and Mood, New UCLA Study Says."

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Which country has no weapons?

Andorra has no standing army but has signed treaties with Spain and France for its protection.

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