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Why we should not drink water while eating?

There's no concern that water thins down or weakens down (dilute) the digestive juices or interfere with digestion. In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health.

mayoclinic.org - Water after meals: Does it disturb digestion? - Mayo Clinic

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Does drinking water during or after a meal affect or disturb digestion? Answer From Michael F. Picco, M.D. There's no concern that water thins down or weakens down (dilute) the digestive juices or interfere with digestion. In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health. Water and other drinks help break down food so that your body can take in (absorb) the nutrients. Water also makes stool softer, which helps prevent constipation. Choose water when possible instead of drinks full of sugar. Looking for other ways to promote good digestion? Live a healthy life. Eat plenty of fruits, vegetables and whole grains. Also include low-fat or fat-free milk, yogurt and other dairy products and lean meats. Keep a healthy weight. Get active most days of the week. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

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Is it better to leave a knife in or pull it out?

If there is an object in the wound, don't remove it as this could make the bleeding a lot worse.

redcross.org.uk - How to help someone who's been stabbed - British Red Cross

Helping someone who's been stabbed is actually straightforward. Just follow these steps and you could save someone's life.

Three simple steps to help someone who's been stabbed:

Put pressure on the wound. Call 999. Keep pressure on the wound until an ambulance arrives.

What if there is an object in the wound?

If there is an object in the wound, don't remove it as this could make the bleeding a lot worse. Apply pressure around it.

The person looks pale, feels cold and is dizzy. What does this mean?

This means there isn’t enough blood flowing through the body. This physical response to an injury is called shock, and it can be life-threatening.

If you suspect someone is going into shock:

continue to apply pressure to the wound to stop the blood coming out

call 999 if you haven't already done so

lie them down and lift their feet higher than the rest of their body. This keeps their legs higher than their heart, which helps increase blood flow to their brain and heart reassure them and wrap them in coats or a blanket to keep them warm.

Is there anything else I can do?

The best thing you can do is keep applying pressure to the wound to help stop or slow the blood flow and wait for an ambulance to arrive.

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